Joy.

The world is a big place, with many chances and opportunities, but our path is woven in the stars, and the best we can do is to gather up all the silken shining strands, and make a big fat braid out of them, and swing the hell out of the damn thing.

I’ve made mistakes and I’ve made good; and I feel sometimes as if I have lived several lifetimes. But it’s in those lifetimes that I’ve learnt that joy lies in giving your limited time, energy and emotions to the people who know you and love you; who have faith and confidence in you; who have fought battles with you and walked with you through the storms that have come. We can’t choose everything, but what choice there is, we should learn to take and make and bake the crap out of!

Joy lies in knowing what you love, deep down, and then finding the courage and developing the skill to chase it– chase it hard, chase it everywhere it leads– chase it down rabbit holes deep into the ground, where every single one of us will eventually end up.

It’s in taking the time to do what evokes happiness in you. Because, you know, nothing and no one can “make you happy” or “bring you joy”. Everything we feel is what we have cultivated in ourselves. We can only give as much love as we are capable of, though the well deepens with empathy and compassion; we can only feel as much happiness as we have taught ourselves to feel and let ourselves experience; we can only give as much as we know how to give, and in the way that we know how to give. All that things outside of us can do is bring out what we already have.

Most of all, joy lies in deciding what to fear; if to fear. Every moment spent in fear of things beyond our control is a pitifully wasted moment. None of us knows how much time we have here. I have seen and heard and experienced and witnessed lots of things that should make me hesitant and cautious and frighten me. And it has, in the past. But, you know, I have been given much for which to be thankful; and from that, I’ve earned and learned and built other things, for which I am also thankful. And fear would make me waste all of that; everything that I have dived into, heart, body, mind and soul– the way I have always and ever done anything and everything (is there any other way?). Fear would make me waste everything good I have ever done with my life.

So, I will not fear. I will spend time on people and activities I love. I will find my courage and develop my skill. I will mend what I can and accept what I can’t. And I will gather up all those silken threads that weave my life, and make a big fat braid, and I will swing on it, and enjoy the scenery, and be happy and grateful and the best damn version of me.

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Litanies against fear.

Especially this one.
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The times in my life that I regret the most are those in which I let fear stop me from doing something I wanted to do or knew to be right. Fear of failure, fear of making a mistake, fear of losing face or pride, fear of humiliation or embarrassment, fear of disappointing or of disappointment. Fear of something. I have spent a lot of my life smashing through fear barriers, but what I now realise is that it’s not something that needs to be fought, claws out and swinging, or avoided, or destroyed… just acknowledged. Ok, you’re scared. Do it anyway.

Because someone wise once said, “it isn’t brave if you’re not scared.”

So I’m grateful for the clever and wise things you mutter under your breath as you stand in the wings, trying to keep your heart steady and your hands from shaking.


That’s the Bene Gesserit litany against fear up there, for the non-geeks or non-nerds. 🙂